How Important it is to clean your ducts

“Americans spend 90% of their time indoors” According to the EPA. Following the Covid-19 virus outbreak we’ve come to realize how important it is to have good air quality. Air quality can majorly affect your health as most bacteria can lurk in your nostrils. A study by the NIH says “During human breathing, the bacterial particles from environmental air are continuously inhaled, some of which, i.e., smaller ones, can be exhaled out again by the lung and reside with nostrils.”  We breathe in an average of 2,000 gallons of air everyday. Now imagine breathing in 1800 gallons of contaminated air at home everyday can do to your family.

Did you know these 8 horrifying "things" can lurk in your vents

(how it can damage your health)

Dirty air ducts can affect not only your system's efficiency but more importantly your health. Dirty air ducts can harbor insects or rodents, and their waste (feces and remains), years of dust build up, dust mites. Does it sound nasty yet?  Well there’s more. There is also pollen, pet and people dander, mold, mold spores, mildew, along with fungi and fungal spores, tobacco by-products, and to top it off bacteria and viruses. I don’t know about you but this doesn’t sound good at all for your health.

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These alarming "things" can also cause these 5 nightmares

1. Worsening allergies

2. Cause respiratory diseases 

3. Cause sore throat, colds, and coughing

4. Headaches

5. Constantly feeling tired